Inner Journey with Dr. Saliha Afridi

Episode 32: Holding Space for Pain and Heartbreak

November 7th, 2023  |  48 mins 5 secs

healing, heartbreak, pain, psychologist, psychology

Episode 31: What is Self-Love?

August 30th, 2023  |  1 hr 20 secs

Episode 30: Purpose and Passion

August 23rd, 2023  |  1 hr 1 min

Episode 29: Trauma part 2

August 16th, 2023  |  56 mins 14 secs

Episode 28: Talking about friendships / relationships

August 9th, 2023  |  58 mins 42 secs

Episode 27: Relationships Part 1

August 2nd, 2023  |  1 hr 3 mins

Episode 26: Integrating our Anger/Aggressive Instinct

July 26th, 2023  |  51 mins 51 secs

Episode 25: Thoughts For the Inner Journey

July 19th, 2023  |  58 mins 41 secs

Episode 24: What is 'self-love'?

July 12th, 2023  |  57 mins 50 secs

Episode 23: Generosity

July 5th, 2023  |  1 hr 4 mins

Episode 22: Forgiveness .. it’s so hard…

June 28th, 2023  |  57 mins 48 secs

Episode 21: Grief, loneliness, trauma- we are all feeling it… we all know it…

June 21st, 2023  |  1 hr 3 mins

Episode 20: Scarcity Vs Abundance Mindset

June 14th, 2023  |  1 hr 39 secs

Episode 15: How intuition shows up for us

May 17th, 2023  |  7 mins 8 secs

Episode 14: Breathing for 11 minutes - How & Why

May 10th, 2023  |  8 mins

Episode 13: Loneliness and it’s impact on our overall health

May 3rd, 2023  |  1 hr 2 mins