web02.fireside.fm Mon, 20 Apr 2026 06:20:37 -0500 Fireside (https://fireside.fm) https://dr-saliha-afridi.fireside.fm/tags/emotional%20health Wed, 19 Oct 2022 11:00:00 +0400 Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’ en-us episodic Supporting your inner journey to mental health and emotional wellbeing The LightHouse Arabia Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’ no The LightHouse Arabia corporate@lighthousearabia.com https://dr-saliha-afridi.fireside.fm/2 83c50542-cd90-40ed-8551-9f5b4960cce5 Wed, 19 Oct 2022 11:00:00 +0400 The LightHouse Arabia full The LightHouse Arabia 1:00:30 no Widening the Window of Tolerance and healing the mindbody (Part 1 of 2) psychology, mind, body, window of tolerance, nervous system Widening the Window of Tolerance and healing the mindbody (Part 1 of 2)

]]> Widening the Window of Tolerance and healing the mindbody (Part 1 of 2)

]]>