web02.fireside.fm Thu, 16 Apr 2026 20:58:28 -0500 Fireside (https://fireside.fm) Inner Journey with Dr. Saliha Afridi - Episodes Tagged with “Divorce” https://dr-saliha-afridi.fireside.fm/tags/divorce Sun, 25 Apr 2021 12:00:00 +0400 Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’ en-us episodic Supporting your inner journey to mental health and emotional wellbeing The LightHouse Arabia Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’ no The LightHouse Arabia corporate@lighthousearabia.com Episode 1: When do you know that a relationship is actually very unhealthy...? https://dr-saliha-afridi.fireside.fm/1 f6ab5cc0-9033-454d-9905-a662fcb8c4b0 Sun, 25 Apr 2021 12:00:00 +0400 The LightHouse Arabia full The LightHouse Arabia Anything that is one-sided is unhealthy. A relationship is about 2 people – listening to each other, supporting each other, caring for each other. These are just some things to think about - I explain more in the episode. Do let me know if you have any questions. #InnerJourney 6:00 no There are many reasons why we may not have a very healthy model for relationships. But today, I wanted to talk about how you begin to recognize when you're in an unhealthy relationship: 1) When you start to feel like everything you do is wrong. 2) You can't be yourself and, you're constantly compromising. 3) Your partner disappears for long lengths of time. 4) You feel drained and exhausted, and you avoid talking about issues. 5) When you feel the relationship is so one-sided that you become resentful. If some of these warning signs are familiar to you, it doesn't mean that you need to pack up your bags and go, but you should definitely be aware that you are in an unhealthy relationship and begin thinking about how you could be in a healthier one. Anything that is one-sided is unhealthy. A relationship is about 2 people – listening to each other, supporting each other, caring for each other. These are just some things to think about; let me know if you have any questions. #InnerJourney relationships, family, marriage, divorce, unhealthy There are many reasons why we may not have a very healthy model for relationships. But today, I wanted to talk about how you begin to recognize when you're in an unhealthy relationship:

1) When you start to feel like everything you do is wrong.
2) You can't be yourself and, you're constantly compromising.
3) Your partner disappears for long lengths of time.
4) You feel drained and exhausted, and you avoid talking about issues.
5) When you feel the relationship is so one-sided that you become resentful.

If some of these warning signs are familiar to you, it doesn't mean that you need to pack up your bags and go, but you should definitely be aware that you are in an unhealthy relationship and begin thinking about how you could be in a healthier one.

Anything that is one-sided is unhealthy. A relationship is about 2 people – listening to each other, supporting each other, caring for each other. These are just some things to think about; let me know if you have any questions. #InnerJourney

]]> There are many reasons why we may not have a very healthy model for relationships. But today, I wanted to talk about how you begin to recognize when you're in an unhealthy relationship:

1) When you start to feel like everything you do is wrong.
2) You can't be yourself and, you're constantly compromising.
3) Your partner disappears for long lengths of time.
4) You feel drained and exhausted, and you avoid talking about issues.
5) When you feel the relationship is so one-sided that you become resentful.

If some of these warning signs are familiar to you, it doesn't mean that you need to pack up your bags and go, but you should definitely be aware that you are in an unhealthy relationship and begin thinking about how you could be in a healthier one.

Anything that is one-sided is unhealthy. A relationship is about 2 people – listening to each other, supporting each other, caring for each other. These are just some things to think about; let me know if you have any questions. #InnerJourney

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